Healthy Food Looks Like Body Parts

nyone familiar with the statement, “You – what you eat.” So – maybe it is hidden more sense than we think. We found ten items, reminiscent of those parts of the body for which they are particularly useful. For example, a walnut kernel is very similar to the brain. Coincidence? Maybe. But not only.
Everyone knows that nut, fruits, and vegetables are perfect for our body. But it turns out that some of the products reflect the parts of the body and provide them with nutrients. Coincidence? Maybe … While these ten healthy food are useful for the entire body, this list of happy accidents also reminds you of what needed to deal with when we have a specific problem.

Carrots and Eyes

If you cut a carrot crosswise, it is easy to notice that this vegetable resembles an eye. It turns out that chewing on a carrot is also good for eye health. It is full of vitamins and antioxidants, such as beta-carotene, which reduces the likelihood of macular degeneration, which is the cause of vision loss in the elderly.

Walnut and Brain

Folds and wrinkled walnut bring to mind another it incredibly similar human organ: the brain. Even the outline of the body resembles a nut. A division of walnut into two halves is also similar to the division of the brain into left and right hemisphere. And the similarity is not surprising; walnuts are not in vain called “food for the brain.” They contain a high concentration of omega-3 polyunsaturated fatty acids, which help to maintain its function.

Celery and Bones

Long stalks of celery look like bones and is also helpful for them. Celery – a source of silicon, which is part of the molecular structure of bones. Another funny coincidence: the bones, as well as celery, contain 23% sodium.

Avocado and Uterus

Looking like lamp shape  avocado resembles uterus. Avocados also support reproductive health. He is an excellent source of folic acid, which reduces the risk of cervical dysplasia, which is a precancerous condition.

Shellfish and Testicles

It turns out that shells that resemble testicles, it is beneficial to male reproductive organs. Studies carried out in the Netherlands showed that adding folic acid and zinc ration contained in shellfish in large quantities – can significantly affect the improvement of sperm quality in men.

Grapefruit and Breast

The similarity between round citrus and breast can be more than just a coincidence. Grapefruit contains substances called limonoids, which prevent the development of breast cancer.

Tomato and Heart

If you cut a tomato, you can see that it has several chambers that resemble the structure of the heart. Studies have shown that due to the content of lycopene, which is found in tomatoes, reduces the risk of heart disease in men and women. And, if you mix the tomatoes with a small amount of vegetable oil, such as olive or avocado, it is possible to increase the amount of lycopene is absorbed by the body almost ten times.

Red Wine and Blood

Like a blood red wine is rich in antioxidants and polyphenols, including resveratrol as well it looks like blood. When you drink it, you really will be filled with healthy stuff that protects against destructive substances in the blood, such as LDL cholesterol, which can cause heart disease. In red wine contain elements as blood thinning, thus reducing the amount of blood clots, which are associated with cardiovascular diseases and stroke.

Ginger and Stomach

Ginger root somewhat resembles the digestive organ. It contains gingerol, possessing anti-inflammatory and antioxidant properties. And it has long been known that ginger helps fight motion sickness symptoms and administration of pungent odor and taste. Researchers from Denmark found that the crushed root of this plant suppresses nausea and vomiting, even in cases when they are very distinct and require hospitalization. Ginger is also good to help from nausea to many pregnant women.

Sweet potatoes and Pancreas

The oblong sweet potato is very similar to the pancreas, but also contributes to its healthy functioning. It contains a lot of beta-carotene, which is a powerful antioxidant that protects all body tissues, including pancreas, from damage due to aging or cancer.

Author: Hemingway